Too Busy To Stay Fit? Try These Exercises!

Posted by Michel Velasco on Apr 29, 2019 in Pilates Exercises

It is a weeknight and you’re in your jammies feeling tired, bloated, but wanting desperately to get back into the habit of exercising again. Perhaps you want to get yourself back in the gym but the reason that there’s simply no time. If you’ve found yourself on the couch scrolling through Netflix every night, then you definitely have some time to get a workout! With all the demands of work and family most of us need to get through every day, it is no wonder we have some...