Today there are hundreds of Pilates studios in Singapore, offering many variations and offshoots of the Traditional Pilates that founder Joseph Pilates had conceptualized. Aside from Classical Pilates, Pilates Mat, Reformer Pilates, Contemporary Pilates, and Stott Pilates are the most common in Singapore.
Pilates Plus Singapore is the only Pilates and movement studio in Singapore that offers the Strength Pilates Series for both Mat and Reformer classes. In fact, asiaone has put us on the list of the best, most affordable studios in Singapore that offer Mat Pilates and/or Reformer Pilates!
The Pilates fitness approach emerged around 100 years ago, but its principles and benefits remain relevant in today’s new normal.
Reinforcing the True Essence of Pilates: The Benefits of Practicing the Traditional Joseph Pilates Program
To truly appreciate a concept, an idea, or a practice, we must first understand the why and how of it all.
You’ve always wanted to try Pilates but, walking into any Pilates studio in Singapore, you see imposing Pilates equipment and suddenly it gets daunting.